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Time
20 min
Level
Basic
Author
yamfit

Strawberry & Yogurt Parfait

Note
Make Ahead Tip: Assemble the parfait up to 2 hours ahead.
Instructions
1
Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes.
2
To assemble parfait, layer yogurt and the strawberries with their juice in a 2-cup container. Top with granola.
Micro nutrients
Total weight
263.7g
Carbs
34.62g
Dietary fiber
5.1g
Sugar
20.35g
Fats
8.33g
Saturated
1.32g
Poly
0.96g
Mono
1.33g
Proteins
13.85g
Calcium
10.64%
Iron
5.08%
Magnesium
7.71%
Vitamin A
0.48%
Vitamin C
94.74%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
1.6%
Sodium
1.74%
Potassium
10.72%
Percentages are based on a diet of 2000 calories a day.
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