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Time
0 min
Level
Basic
Author
yamfit

Strawberries and Cream Smoothie

Instructions
1
Place all ingredients in a blender and blend until smooth. Pour into a glass and garnish with strawberries and mint sprigs if desired.
Micro nutrients
Total weight
566.4g
Carbs
53.17g
Dietary fiber
22.04g
Sugar
24.6g
Fats
3.53g
Saturated
0.38g
Poly
1.13g
Mono
2.43g
Proteins
11.45g
Calcium
10.6%
Iron
0mg
Magnesium
11.54%
Vitamin A
60037.93%
Vitamin C
101.61%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
1.5%
Sodium
1.83%
Potassium
12.53%
Percentages are based on a diet of 2000 calories a day.
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