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Time
40 min
Level
Basic
Author
yamfit

Oven-Baked Vegetables mix

Instructions
1
Preheat oven to 180 ℃ or 360 ℉
2
Chop all veggies to make bite-size pieces (keep tomatoes whole)
3
Season with Italian seasoning, pepper, salt, olive oil
4
Put the roasting sheet with veggies to oven for 30-40 min
Micro nutrients
Total weight
286.58g
Carbs
24.41g
Dietary fiber
5.68g
Sugar
8.39g
Fats
2.46g
Saturated
0.4g
Poly
0.37g
Mono
1.45g
Proteins
3.16g
Calcium
56.03%
Iron
17.8%
Magnesium
98.67%
Vitamin A
3936.02%
Vitamin C
672.1%
Vitamin B6
0mg
Vitamin D
0mg
Vitamin B12
0mg
Sodium
9.66%
Potassium
122.59%
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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