Open in App
Time
80 min
Level
Medium
Author
eatingwell

No-Noodle Eggplant Lasagna

healthy-immunity
Note
To make ahead: Prepare through Step 5 and refrigerate for up to 2 days. Continue with recipe.
Instructions
1
Preheat oven to 400 degrees F. Coat 2 large baking sheets with cooking spray.
2
Arrange eggplant (cut lengthwise into 1/4-inch thick slices) slices in a single layer on the prepared pans. Roast until just tender, 15 to 20 minutes.
3
Meanwhile, heat oil in a large skillet over medium-high heat. Add beef and chopped onion; cook, stirring and crumbling with a wooden spoon, until browned, 6 to 8 minutes. Add minced garlic; cook for 1 minute. Add tomatoes, wine, basil, oregano, salt and pepper; bring to a simmer. Reduce heat to medium-low and cook, stirring occasionally, until thickened, about 10 minutes.
4
Combine ricotta and lightly beaten egg in a small bowl.
5
Spread about 1 cup of the sauce in a 9-by-13-inch baking dish. Arrange 1/4 of the eggplant slices over the tomato sauce. Dollop on about 1/3 cup of the ricotta mixture and sprinkle with 1/4 cup shredded mozzarella. Make another layer with another 1/4 of the eggplant slices, this time arranging them crosswise to the first layer. Top with 1 cup sauce, dollop on 1/3 cup ricotta mixture and sprinkle with 1/4 cup mozzarella. Repeat with the remaining ingredients to make 2 more layers.
6
Bake the lasagna, uncovered, until the sauce is bubbling around the edges, 30 to 40 minutes. Let stand for 10 to 20 minutes before serving. Garnish with fresh basil, if desired.
Micro nutrients
Total weight
377.15g
Carbs
21.25g
Dietary fiber
6.76g
Sugar
10.47g
Fats
14.1g
Saturated
6.54g
Poly
1.06g
Mono
4.38g
Trans
0.24g
Proteins
20.73g
Calcium
152.67%
Iron
108.4%
Magnesium
73.34%
Vitamin A
7390.67%
Vitamin C
163.97%
Vitamin D
0mg
Vitamin B6
84.65%
Vitamin B12
283.5%
Sodium
204.26%
Potassium
149.1%
Cholesterol
208.68%
Caffeine
2.12%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Yamfit will help you to find out what diet is right for your long and high flight!