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Time
25 min
Level
Medium
Author
recipesplus

Green salad

main-course
starters
vegetarian
soy-sauce
vinegar
garlic
sugar
ginger
olive-oil
sesame-oil
Instructions
1
Meanwhile, boil, steam or microwave asparagus and snow peas separately until just tender, drain and refresh with cold water. Cut asparagus into chunks.
2
Place asparagus, snow peas, halved cucumber, peeled, pitted and diced avocado and salad greens in a large bowl. Drizzle with dressing; toss gently to combine.
3
Whisk soy sauce, vinegar, crushed garlic, sugar, grated ginger and oils in a small bowl. Let stand for 15 mins.
Micro nutrients
Total weight
186.45g
Carbs
11.27g
Dietary fiber
3.52g
Sugar
4.32g
Fats
5.54g
Saturated
0.78g
Poly
0.98g
Mono
3.31g
Proteins
3.74g
Calcium
22.32%
Iron
37.69%
Magnesium
17.32%
Vitamin A
216.71%
Vitamin C
193.93%
Vitamin B6
0mg
Sodium
80.56%
Potassium
37.66%
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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