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Time
25 min
Level
Basic
Author
yamfit

Fried chicken in tomato paste

Instructions
1
Slice chicken fillets to small-medium pieces
2
Cook a pan with chicken on a medium to high heat for 15-20 mins. Add a little splash of water if the pan will become to dry
Micro nutrients
Total weight
125.17g
Carbs
2.01g
Dietary fiber
0.46g
Sugar
1.23g
Fats
16.62g
Saturated
4.35g
Poly
3.56g
Mono
6.77g
Trans
0.73g
Proteins
31.13g
Calcium
4.9%
Iron
24.15%
Magnesium
20.94%
Vitamin A
29.97%
Vitamin C
10.3%
Vitamin B6
4.42%
Vitamin D
0mcg
Vitamin B12
0µg
Sodium
13.11%
Potassium
22.98%
Cholesterol
99.28%
Percentages are based on a diet of 2000 calories a day.
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