Name: Everything Bagel Avocado Toast
Cook time: 5 minutes
Ingredients: 37.25g Avocado; 25g Whole Grain Toast; 3.6g Everything Bagel Seasoning; 0.4g Sea Salt

Get all the flavor of an everything bagel married with the creaminess of avocado toast in one healthy breakfast. Just toast, top, sprinkle and go for this quick morning meal when you need to get out the door fast. Want to take it up a notch? Top with a poached or fried egg.

sodium

potassium

calcium

iron

magnesium

Avocado

medium

large

nlea serving

small

default

fruit, without skin and seed

cup, sliced

cup, cubes

cup, pureed

gram

cholesterol

Whole Grain Toast

slice

Everything Bagel Seasoning

custom

tbsp

Sea Salt

dash

pinch

Everything Bagel Avocado Toast

serving

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eatingwell

Spread mashed avocado on toast. Top with seasoning and salt.

Yamfit

Everything Bagel Avocado Toast

Nutrients

1

Ingredients

Avocado

Whole Grain Toast

Everything Bagel Seasoning

Sea Salt

Instructions

Micro nutrients

Yamfit