Name: Beginner’s Luck Green Smoothie
Cook time: 0 minutes
Ingredients: 235g Water; 82.5g Mango; 82.5g Pineapple; 118g Banana; 30g Spinach

This tropical treat has the perfect fruit-to-veggie ratio, which makes it a great beginner-friendly green smoothie. The spinach has a mild taste and is packed with over 20 different nutrients, vitamins, minerals, antioxidants and high-quality amino acids.

sodium

cholesterol

potassium

calcium

iron

magnesium

Water

custom

default

liter

ounce

tbsp

gram

Banana

medium

extra small

small

large

cup, sliced

extra large

cup, mashed

Mango

fruit, without refuse

cup, pieces

Pineapple

slice, thin (0.5")

slice (0.75")

cup, chunks

fruit

Spinach

clove

package

bunch

Beginner’s Luck Green Smoothie

serving

Healthy diet - healthy life with Yamfit nutrition!

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Tightly pack 2 cups of leafy greens in a measuring cup and then toss into blender.

Add water and blend together until all leafy chunks are gone.

Add mango, pineapple and bananas and blend again until smooth.

Pour into a mason jar (or cute cup of your choice).

Yamfit

Beginner’s Luck Green Smoothie

Nutrients

1

Ingredients

Water

Mango

Pineapple

Banana

Spinach

Note

Instructions

Micro nutrients

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