Open in App
Time
15 min
Level
Basic
Author
eatingwell

Basic Green Salad with Vinaigrette

vegetarian
salad
Instructions
1
Whisk together oil, vinegar, chopped parsley, chopped garlic and mustard in a salad bowl. Season with salt and freshly ground pepper. Toss with mixed salad greens.
Micro nutrients
Total weight
169.6g
Carbs
7.89g
Dietary fiber
3.06g
Sugar
3.19g
Fats
10.27g
Saturated
1.44g
Poly
1.2g
Mono
7.29g
Proteins
2.19g
Calcium
21.25%
Iron
34.74%
Magnesium
1.16%
Vitamin A
882.55%
Vitamin C
181.64%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Sodium
11.46%
Potassium
37.59%
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Yamfit will help you to find out what diet is right for your long and high flight!