Open in App
Time
10 min
Level
Medium
Author
kitchenbowl

Avocado Apple (Green) Smoothie

Instructions
1
Combine all of the ingredients in a blender. Blend until smooth.
2
Serve immediately.
Micro nutrients
Total weight
502g
Carbs
79.15g
Dietary fiber
13.72g
Sugar
51.69g
Fats
20.14g
Saturated
2.49g
Poly
2.69g
Mono
13.74g
Proteins
5.68g
Calcium
4.27%
Iron
6.56%
Magnesium
20.32%
Phosphorus
11.46%
Zinc
0mg
Vitamin A
4724.74%
Vitamin C
110.2%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Vitamin E
15.73%
Vitamin K
1.97%
Vitamin B1
0mg
Vitamin B3
0mg
Vitamin B2
0mg
Vitamin B9
9.14%
Vitamin B5
0mg
Vitamin B4
5.51%
Cholesterol
0mg
Sodium
0.57%
Potassium
24.61%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Yamfit will help you to find out what diet is right for your long and high flight!