Name: Apple & Peanut Butter Toast
Cook time: 5 minutes
Ingredients: 27.25g Apple; 25g Whole Grain Toast; 34g Peanut Butter; 0.4g Cardamom, ground

A pinch of ground cardamom punches up the flavor in this classic combo of apples and peanut butter on toast.

cholesterol

sodium

potassium

calcium

iron

Peanut Butter

tbsp

default

gram

magnesium

Apple

medium

extra small (2.5")

cup, sliced

cup, quartered or chopped

small (2.75")

large (3.25")

nlea serving

Whole Grain Toast

slice

Cardamom, ground

custom

pinch

Apple & Peanut Butter Toast

serving

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eatingwell

Top toast with peanut butter, sliced apple and cardamom.

Yamfit

Apple & Peanut Butter Toast

Nutrients

1

Ingredients

Apple

Whole Grain Toast

Peanut Butter

Cardamom, ground

Instructions

Micro nutrients

Yamfit