This vegan mason jar salad is easy to pack up and take for lunch. Layering the creamy cashew sauce into the bottom of the jar ensures that your big, bold power salad won't become wilted by the time you're ready to eat.

You'll never guess this creamy sauce is completely vegan, and actually made from pureed cashews. To keep it gluten-free, use tamari.

Water

Cashews

Parsley

Lemon Juice

Olive Oil, Extra Virgin

Soy Sauce

Salt

Creamy Vegan Cashew Sauce

serving

Healthy diet - healthy life with Yamfit nutrition!

yamfit

Combine cashews, water, parsley leaves, lemon juice (or vinegar), oil, tamari (or soy sauce) and salt in a blender. Puree, stopping and scraping down the sides as necessary, until smooth.

sodium

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Mixed Greens

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Pumpkin Seeds

tbsp

Roasted Veggie Mason Jar Salad

At EatingWell, their mission is to help make healthy happen every day. They provide the inspiration and information people need to make healthy eating a way of life.

eatingwell

Layer into a 4-cup jar, in this order: sauce, tofu, pumpkin seeds, veggies and greens. Close tightly and refrigerate for up to 5 days.

Yamfit

Roasted Veggie Mason Jar Salad

1

Groceries

Yamfit