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Time
5 min
Level
Medium
Author
healthymealplans

Apple Walnut Overnight Oatmeal

gluten-free
egg-free
pescatarian
vegetarian
Instructions
1
Combine all of the ingredients together in an airtight container. Shake thoroughly to combine. Refrigerate overnight.
2
Serve cold from the refrigerator or heat in the microwave (without the lid), or store in the refrigerator for up to 5 days.
Micro nutrients
Total weight
353g
Carbs
62.52g
Dietary fiber
13.14g
Sugar
29.61g
Fats
16.15g
Saturated
1.71g
Poly
7.15g
Mono
1.94g
Proteins
13.76g
Calcium
13.63%
Iron
14.29%
Magnesium
18.27%
Vitamin A
15010.72%
Vitamin C
9.98%
Vitamin D
0mg
Vitamin B6
5.89%
Vitamin B12
0mg
Cholesterol
0.75%
Sodium
1.05%
Potassium
12.03%
Percentages are based on a diet of 2000 calories a day.
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