Open in App
Time
10 min
Level
Basic
Author
yamfit

Creamy Vegan Cashew Sauce

egg-free
Note
To make ahead: Refrigerate for up to 5 days.
Instructions
1
Combine cashews, water, parsley leaves, lemon juice (or vinegar), oil, tamari (or soy sauce) and salt in a blender. Puree, stopping and scraping down the sides as necessary, until smooth.
Micro nutrients
Total weight
103.8g
Carbs
14.11g
Dietary fiber
1.52g
Sugar
2.68g
Fats
23.21g
Saturated
3.96g
Poly
3.79g
Mono
14.04g
Proteins
7.68g
Calcium
5.1%
Iron
42.2%
Magnesium
80.75%
Vitamin A
30.87%
Vitamin C
35.48%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Sodium
32.74%
Cholesterol
0mg
Potassium
18.05%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Yamfit will help you to find out what diet is right for your long and high flight!