Name: Creamy Vegan Cashew Sauce
Cook time: 10 minutes
Ingredients: 42.6g Cashews; 45g Water; 5.9g Lemon Juice; 5.06g Olive Oil, Extra Virgin; 5.7g Parsley; 0.99g Soy Sauce; 0.56g Salt

You'll never guess this creamy sauce is completely vegan, and actually made from pureed cashews. To keep it gluten-free, use tamari.

sodium

cholesterol

potassium

calcium

iron

magnesium

Water

custom

default

liter

ounce

tbsp

Cashews

cashew

Parsley

sprig

cup, chopped

bunch

Lemon Juice

wedge yields

fl. oz

lemon yields

Olive Oil, Extra Virgin

tablespoon

Soy Sauce

packet

Salt

pinch

dash

Creamy Vegan Cashew Sauce

serving

Healthy diet - healthy life with Yamfit nutrition!

yamfit

Combine cashews, water, parsley leaves, lemon juice (or vinegar), oil, tamari (or soy sauce) and salt in a blender. Puree, stopping and scraping down the sides as necessary, until smooth.

A healthy and satisfying vegan lunch for one, featuring roasted butternut squash, broccoli, peppers and onions with simple brown rice, lime-marinated tofu and creamy cashew tahini sauce.

Roasted Veggie Brown Rice Buddha Bowl

This vegan mason jar salad is easy to pack up and take for lunch. Layering the creamy cashew sauce into the bottom of the jar ensures that your big, bold power salad won't become wilted by the time you're ready to eat.

Roasted Veggie Mason Jar Salad

7-Day Sugar-Detox Day 5 (dinner)

7-Day Sugar-Detox Day 7 (snack 2)

Yamfit

Creamy Vegan Cashew Sauce

Nutrients

3

Ingredients