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Time
10 min
Level
Basic
Author
healthymealplans

Cranberry Blueberry Yogurt Smoothie

vegetarian
pescatarian
nut-free
gluten-free
egg-free
Instructions
1
Add all of the ingredients into a blender and blend until smooth.
2
Serve immediately.
Micro nutrients
Total weight
441g
Carbs
77.43g
Dietary fiber
4.95g
Sugar
59.38g
Fats
2.17g
Saturated
1.04g
Poly
0.22g
Mono
0.45g
Proteins
7.02g
Calcium
18.58%
Iron
0mg
Magnesium
8.24%
Vitamin A
4.03%
Vitamin C
80.03%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
2.04%
Sodium
3.01%
Potassium
15.18%
Percentages are based on a diet of 2000 calories a day.
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