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Time
5 min
Level
Medium
Author
healthymealplans

Apple Walnut Overnight Oatmeal

gluten-free
egg-free
pescatarian
vegetarian
Instructions
1
Combine all of the ingredients together in an airtight container. Shake thoroughly to combine. Refrigerate overnight.
2
Serve cold from the refrigerator or heat in the microwave (without the lid), or store in the refrigerator for up to 5 days.
Micro nutrients
Total weight
352.72g
Carbs
63.67g
Dietary fiber
13.07g
Sugar
30.93g
Fats
16.07g
Saturated
1.71g
Poly
7.12g
Mono
1.93g
Proteins
13.69g
Calcium
13.72%
Iron
13.18%
Magnesium
17.86%
Vitamin A
15010.58%
Vitamin C
8.73%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0.75%
Sodium
1.07%
Potassium
12.07%
Percentages are based on a diet of 2000 calories a day.
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