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Time
30 min
Level
Basic
Author
hellofresh

Smoky Turkey and White Bean Chili with Rosemary, Oregano, and Sour Cream

gluten-free
one-pot
milk
Note
Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.
Instructions
1
Prep the ingredients: Halve, peel, and dice the onion. Strip the oregano and rosemary off the stems and finely chop the leaves. Mince or grate the garlic. Drain and rinse the cannellini beans.
2
Start the Chili: Heat 1 Tablespoon olive oil in a large pot over medium heat. Add the onion to the pot and cook, tossing, for 5-6 minutes, until very soft. Add the garlic, oregano, and rosemary to the pot and cook for 30 seconds, until fragrant. Season with salt and pepper.
3
Add the ground turkey to the pot and cook, breaking up the meat into pieces, until browned and cooked through. Add the cumin, smoked paprika, and a pinch of cayenne (to taste, we used ¼ teaspoon) to the pot and cook for 30 seconds, until fragrant. Season with salt and pepper.
4
Finish the chili: add 3 cups water and the stock concentrates to the pot and stir to combine. Bring to a boil, then stir in 3 Tablespoons cornmeal (be sure to measure, we sent more) and the cannellini beans. Reduce the heat and simmer for 12-15 minutes, until very thick. Taste and season with salt and pepper, if necessary.
5
Divide the chili between bowls, then finish with a dollop of sour cream. Enjoy!
Micro nutrients
Total weight
389.06g
Carbs
47.58g
Dietary fiber
15.29g
Sugar
3.74g
Fats
28.66g
Saturated
8.97g
Poly
3.08g
Mono
8.71g
Trans
0.32g
Proteins
33.5g
Calcium
84.28%
Iron
143.66%
Magnesium
7.13%
Vitamin C
42.63%
Vitamin A
66.96%
Vitamin D
0mg
Vitamin B6
21.47%
Vitamin B12
0mg
Sodium
36.74%
Potassium
39.73%
Cholesterol
74.87%
Percentages are based on a diet of 2000 calories a day.
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