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Time
30 min
Level
Basic
Author
hellofresh

Tutti Frutti Fish Tacos | with Pineapple Salsa and Red Cabbage Slaw

spicy
one-pan
fish
milk
eggs
wheat
Note
Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.
Instructions
1
Wash and dry all produce. Preheat broiler to high. Drain pineapple, then place in a medium bowl. Chop half the cilantro (save the rest for garnish). Halve one lime; cut other lime into wedges. Halve and peel shallot, then mince until you have 1 TBSP. Mince garlic until you have ½ tsp (you will have some left over).
2
Add shallot, half the chopped cilantro, and a squeeze of lime to bowl with pineapple. Toss to combine. Season with salt and pepper.
3
Place tilapia on a lightly oiled baking sheet. Sprinkle with a large drizzle of olive oil. Season all over with salt, pepper, and Southwest spice. Rub seasonings into tilapia to moisten. Place under broiler and broil until opaque and lightly charred, about 8 minutes.
4
Meanwhile, combine sour cream, mayonnaise, 1 TBSP water, a squeeze of lime, and a pinch of garlic in a small bowl. Season with salt and pepper. TIP: Add more or less garlic to taste, or leave it out entirely depending on how you like it.
5
In another medium bowl, toss cabbage, remaining chopped cilantro, 1 tsp sugar, a squeeze of lime, and 2 TBSP crema. Season with salt, pepper, and more lime (to taste).
6
Wrap tortillas in a damp paper towel and microwave on high until warm, about 30 seconds. Break up tilapia into bite-sized pieces. Fill each tortilla with tilapia, slaw, and salsa. Drizzle with crema. Tear leaves from reserved cilantro and scatter over top. Serve with lime wedges for squeezing over.
Micro nutrients
Total weight
521.24g
Carbs
92.91g
Dietary fiber
7.16g
Sugar
19.46g
Fats
29.3g
Saturated
7.28g
Poly
5.82g
Mono
10.03g
Trans
0.1g
Proteins
49.24g
Calcium
75.95%
Iron
132.13%
Magnesium
89.44%
Vitamin C
411.82%
Vitamin A
67.44%
Vitamin D
96.77%
Vitamin B6
104.19%
Vitamin B12
403.33%
Sodium
302.51%
Potassium
92.86%
Cholesterol
126.48%
Percentages are based on a diet of 2000 calories a day.
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