Open in App
Time
30 min
Level
Basic
Author
hellofresh

Egg-In-A-Hole BLT | on Whole Wheat Bread with a Side Salad

wheat
eggs
milk
Note
Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.
Instructions
1
Add bacon to a large pan over medium-high heat. Cook to desired doneness, 3-6 minutes per side. Set aside on a paper towel to drain. Drain and discard any grease from pan, then wipe out with another paper towl.
2
Wash and dry all produce. Core tomatoes, then slice into ¼-inch-thick rounds. Trim root end from lettuce. Set aside 2 large leaves for sandwiches. Roughly chop remainder into bite-sized pieces. Halve lemon then cut one half into wedges. Cut out a hole from the centers of 2 bread slices using a small glass or can.
3
Stir together mayonnaise and 1 tsp Italian seasoning (we sent more) in a small bowl. Season with salt and pepper.
4
Melt 1 TBSP butter in same pan over medium-high heat. Add 2 uncut bread slices and toast until lightly browned, 1-2 minutes per side. Remove from pan and set aside. Add another 1 TBSP butter and a large drizzle of oil to pan. Place cut bread slices in pan. Carefully crack an egg into each hole. Cook to desired doneness, 3-6 minutes.
5
Toss together chopped lettuce, half the seasoned mayonnaise, a drizzle of oil, and a squeeze of lemon in a large bowl. Season with salt and pepper.
6
Spread remaining seasoned mayo onto one side of each uncut bread slice. Top with bacon, lettuce leaves, and a few tomato slices. Place egg-filled bread slices on top. Toss any remaining tomato into salad. Serve sandwiches with salad on the side and any remaining lemon for squeezing over.
Micro nutrients
Total weight
597g
Carbs
40.95g
Dietary fiber
12.15g
Sugar
9.54g
Fats
60.01g
Saturated
19.39g
Poly
10.31g
Mono
19.1g
Trans
0.49g
Proteins
38.67g
Calcium
44.05%
Iron
31.65%
Magnesium
33.96%
Vitamin C
140.71%
Vitamin A
1108.82%
Vitamin D
1.4%
Vitamin B6
23.52%
Vitamin B12
47.25%
Sodium
152%
Potassium
63.76%
Cholesterol
175.14%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Yamfit will help you to find out what diet is right for your long and high flight!