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Time
25 min
Level
Basic
Author
hellofresh

One-Pan Tropical Chicken Tacos | with Pineapple Salsa and Hot Sauce Crema

spicy
milk
wheat
Note
Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.
Instructions
1
Wash and dry all produce. Chop cilantro. Zest and halve lime. Halve and peel shallot. Thinly slice one half; mince remaining half until you have 2 TBSP. Halve, core, and deseed bell pepper, then cut into thin strips. Drain pineapple over a small bowl, reserving juice. Roughly chop pineapple.
2
In another small bowl, combine cilantro, lime zest, minced shallot, pineapple, 2 TBSP pineapple juice, and juice from both lime halves. Season with a small pinch of salt.
3
Heat a large drizzle of oil in a large pan over medium-high heat. Add sliced shallot, bell pepper, and a pinch of salt and pepper. Cook, stirring occasionally, until tender and beginning to char, 5-7 minutes. Turn off heat; transfer to a plate.
4
Pat chicken dry with a paper towel. Heat another large drizzle of oil in same pan over medium-high heat. Add chicken, ½ TBSP blackening spice, ½ TBSP Southwest Spice (we sent more of each), and a few large pinches of salt. Cook, stirring occasionally, until chicken is cooked through, 4-6 minutes.
5
While chicken cooks, combine sour cream and hot sauce (to taste) in a third small bowl. Add water, 1 tsp at a time, until mixture has a drizzling consistency. Season with salt.
6
Wrap tortillas in a damp paper towel. Microwave on high until warm, about 30 seconds. Divide tortillas between plates, then fill with chicken and veggies. Top with salsa. Drizzle with crema and serve.
Micro nutrients
Total weight
493.64g
Carbs
90.98g
Dietary fiber
6.78g
Sugar
16.64g
Fats
30.72g
Saturated
8.72g
Poly
7.05g
Mono
12.41g
Trans
0.2g
Proteins
56.99g
Calcium
37.39%
Iron
69.86%
Magnesium
40.12%
Vitamin A
30.58%
Vitamin C
244.19%
Vitamin D
0mg
Vitamin B6
7.34%
Vitamin B12
0mg
Cholesterol
86.73%
Sodium
138.28%
Potassium
37.92%
Percentages are based on a diet of 2000 calories a day.
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