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Time
35 min
Level
Basic
Author
hellofresh

Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper

family-friendly
eggs
wheat
milk
Note
Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.
Instructions
1
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry all produce. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Cut potatoes into ½-inch-thick wedges. Zest and quarter lemon. In a small bowl, combine mayonnaise, honey, and mustard; set aside.
2
Toss carrots on one side of a baking sheet with a drizzle of oil, salt, and pepper. On opposite side of sheet, toss potatoes with a drizzle of oil, salt, pepper, and Fry Seasoning. Roast on top rack until veggies are browned and tender, 20-25 minutes. (For 4 servings, use 2 baking sheets; roast potatoes on top rack and carrots on middle rack.)
3
Place panko, lemon zest, and garlic powder in a gallon-size zip-close bag. Season with salt (we used 1 tsp; use 2 tsp for 4 servings) and pepper.
4
Place sour cream in a medium bowl, then add pork and turn to coat. Place coated pork in bag with panko mixture and seal to close. Shake until pork is evenly coated. TIP: You may need to move around cutlets in bag, pressing with your hands, to spread out panko and make it stick.
5
Heat ¼-inch-layer of oil in a large, preferably nonstick, pan over mediumhigh heat. Once oil is hot enough that a pinch of panko sizzles when added to pan, add pork. (TIP: Depending on the size of your pan, you may need to work in batches.) Cook until panko is golden and pork is cooked through, 2-3 minutes per side. Transfer to a paper-towel-lined plate.
6
Divide pork, potatoes, and carrots between plates. Serve with creamy mustard sauce for dipping or drizzling over, and lemon wedges on the side.
Micro nutrients
Total weight
563.44g
Carbs
95.15g
Dietary fiber
8.84g
Sugar
15.31g
Fats
44.8g
Saturated
12.96g
Poly
7.09g
Mono
14.45g
Trans
0.1g
Proteins
53.46g
Calcium
31%
Iron
35.77%
Magnesium
9.51%
Vitamin C
149.7%
Vitamin A
869.33%
Vitamin D
0mcg
Vitamin B6
3.65%
Sodium
172.35%
Potassium
81.03%
Cholesterol
94.51%
Percentages are based on a diet of 2000 calories a day.
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