Food

Foods

Yellow Onion

Description

There are 41 calories in 100g of Yellow Onion. Nutrients summary : 1g proteins (9%), 9g carbs (81%), 1g fats (9%).
1

Macro nutrients

Cal
41
Proteins
0.7g
Fats
0.1g
Carbs
8.6g

Micro nutrients

Total weight
100g
Carbs
8.63g
Dietary fiber
0.69g
Sugar
4.13g
Fats
0.11g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
0.69g
Sodium
0.13%
Potassium
3.25%
Vitamin C
7.78%
Calcium
1.69%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 41 cal

4 min of running
10 min of cycle
7 min of elliptical

Servings info

Yellow Onion
Serving sizes to check how many calories and nutrients are in:

Recipes with Yellow Onion Ingredients

1245 cal
Mozzarella-Stuffed Meatball Bake | with Cavatappi and a Crispy Panko Topping
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Sure, you’ve heard of a cheese-stuffed burger, but a cheese-stuffed meatball?! Now that’s next-level culinary innovation...
P
53g
F
66g
C
109g
866 cal
Classic Spaghetti and Meatballs | with Zucchini and Parmesan
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Is there anything better than a plate of spaghetti and meatballs? Why, yes! Our rendition is a sophisticated riff on the...
P
40g
F
52g
C
60g
736 cal
Cheesy Chicken Shepherd’s Pie | with Peas and Carrot
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When the temperature plummets, we often turn to homey, comforting classics to warm us from the inside out. If this sound...
P
57g
F
38g
C
51g
465 cal
Swedish Meatballs | over Egg Noodles & Baby Portobellos
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Sorry Italians, but the Swedes may have won the meatball battle. These traditional Swedish meatballs are spiced with war...
P
16g
F
17g
C
62g
715 cal
Cuban-Spiced Steak | with Poblano Peppers, Rice, and Garlic Lime Crema
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Steak gets a whole new spin when you coat it in aromatic seasonings. In this recipe, we’re taking sirloin and giving it ...
P
49g
F
38g
C
42g

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