Food

Foods

Whole Wheat Wrap

Description

There are 254 calories in 2 serving of Whole Wheat Wrap. Nutrients summary : 8g proteins (14%), 38g carbs (70%), 8g fats (14%). 2 serving is 82 gram.
2

Macro nutrients

Cal
253
Proteins
8g
Fats
8g
Carbs
37g

Micro nutrients

Total weight
82g
Carbs
38g
Dietary fiber
8g
Sugar
2g
Fats
8g
Saturated
4g
Poly
0g
Mono
0g
Trans
0g
Proteins
8g
Cholesterol
0%
Sodium
18.26%
Potassium
4.55%
Vitamin A
0%
Vitamin C
0%
Calcium
15.4%
Iron
11.98%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 254 cal

22 min of running
60 min of cycle
42 min of elliptical

Servings info

Whole Wheat Wrap
Serving sizes to check how many calories and nutrients are in:

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