Food

Foods

Vegetable Oil

Description

There are 40 calories in 1 teaspoon of Vegetable Oil. Nutrients summary: 0g proteins (0%), 0g carbs (0%), 5g fats (100%).1 teaspoon is 5 gram.
1

Macro nutrients

Cal
39
Proteins
0g
Fats
4.5g
Carbs
0g

Micro nutrients

Total weight
4.5g
Dietary fiber
0g
Sugar
0g
Fats
4.5g
Saturated
0.61g
Poly
1.85g
Mono
1.88g
Trans
0g
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 40 cal

4 min of running
10 min of cycle
7 min of elliptical

Servings info

Vegetable Oil
Serving sizes to check how many calories and nutrients are in:

Recipes with Vegetable Oil ingredients

1245 cal
Mozzarella-Stuffed Meatball Bake | with Cavatappi and a Crispy Panko Topping
Actions
P
53g
F
66g
C
109g
1189 cal
Cajun Blackened Tilapia | with Red Beans and Lemon Rice
Actions
P
85g
F
28g
C
154g
1459 cal
Bacon Guacamole D-Luxe Burgers | with Nacho Mega Fries and Mixed Greens
Actions
P
72g
F
92g
C
93g
921 cal
Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper
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P
53g
F
44g
C
95g
825 cal
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
Actions
P
33g
F
51g
C
56g

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