Food

Foods

Vegetable Oil

Description

There are 124 calories in 1 tablespoon of Vegetable Oil. Nutrients summary : 0g proteins (0%), 0g carbs (0%), 15g fats (100%). 1 tablespoon is 14 gram.
1

Macro nutrients

Cal
123
Proteins
0g
Fats
14g
Carbs
0g

Micro nutrients

Total weight
14g
Dietary fiber
0g
Sugar
0g
Fats
14g
Saturated
1.88g
Poly
5.75g
Mono
5.86g
Trans
0g
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 124 cal

11 min of running
29 min of cycle
21 min of elliptical

Servings info

Vegetable Oil
Serving sizes to check how many calories and nutrients are in:

Recipes with Vegetable Oil Ingredients

873 cal
Salsa Verde Chicken Enchiladas | with Mexican Cheese and Hot Sauce Crema
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When it comes to Mexican food, burritos typically get all the glory. In our humble opinion, enchiladas are an unsung din...
P
62g
F
32g
C
80g
772 cal
Louisiana-Style Tilapia | with Potato Wedges, Cabbage Slaw, and Spicy Remoulade
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Cue the brass band, because your taste buds are about to take a trip to the Big Easy! We’re talking ultra-crunchy blacke...
P
49g
F
29g
C
87g
1519 cal
Chimichurri Pork Chops | and Buttery Black Beans over Rice
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When it comes to pork chops, we’re always looking for two things: a deeply-browned crust and juicy, tender meat. You too...
P
92g
F
60g
C
159g
1459 cal
Bacon Guacamole D-Luxe Burgers | with Nacho Mega Fries and Mixed Greens
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When it comes to dinner, there are two magical ingredients that never fail to make things, conservatively, 100x more del...
P
72g
F
92g
C
93g
1135 cal
Black Bean Quesadillas | with Salsa Fresca and Creamy Guacamole
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As we’ve grown more sophisticated in this life, so have our quesadillas. Gone are the days of those microwaved rendition...
P
55g
F
36g
C
156g

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