Food

Foods

Tomato

Description

There are 22 calories in 0.5 cup, chopped of Tomato. Nutrients summary: 2g proteins (25%), 5g carbs (62%), 1g fats (12%).0.5 cup, chopped is 119 gram.
0.5

Macro nutrients

Cal
21
Proteins
1g
Fats
0.2g
Carbs
4.6g

Micro nutrients

Total weight
118.5g
Carbs
4.65g
Dietary fiber
1.42g
Sugar
3.12g
Fats
0.24g
Saturated
0.05g
Poly
0.16g
Mono
0.06g
Trans
0g
Proteins
1.04g
Cholesterol
0%
Sodium
0.26%
Potassium
5.98%
Vitamin A
20.15%
Vitamin C
23.7%
Calcium
1.19%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 22 cal

2 min of running
6 min of cycle
4 min of elliptical

Servings info

Tomato
Serving sizes to check how many calories and nutrients are in:

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