Food

Foods

Sweet Potato

Description

There are 102 calories in 2 small of Sweet Potato. Nutrients summary : 2g proteins (7%), 25g carbs (89%), 1g fats (3%). 2 small is 120 gram.
2

Macro nutrients

Cal
102
Proteins
1.9g
Fats
0.1g
Carbs
24g

Micro nutrients

Total weight
120g
Carbs
24.19g
Dietary fiber
3.55g
Sugar
5.06g
Fats
0.05g
Saturated
0.01g
Poly
0.01g
Mono
0g
Trans
0g
Proteins
1.88g
Sodium
2.87%
Potassium
8.6%
Vitamin A
365.2%
Vitamin C
2.67%
Vitamin B6
0%
Calcium
4.71%
Iron
0%
Magnesium
6.86%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 102 cal

9 min of running
24 min of cycle
17 min of elliptical

Servings info

Sweet Potato
Serving sizes to check how many calories and nutrients are in:

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