Food

Foods

Strawberries

Description

There are 47 calories in 1 cup of Strawberries. Nutrients summary : 2g proteins (14%), 11g carbs (78%), 1g fats (7%). 1 cup is 144 gram.
1

Macro nutrients

Cal
46
Proteins
1.2g
Fats
0.5g
Carbs
10g

Micro nutrients

Total weight
144g
Carbs
10.92g
Dietary fiber
2.4g
Sugar
7.2g
Fats
0.48g
Saturated
0.02g
Poly
0.22g
Mono
0.06g
Trans
0g
Proteins
1.2g
Cholesterol
0%
Sodium
0.06%
Potassium
4.67%
Vitamin A
0.32%
Vitamin C
94.4%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
1.77%
Iron
0%
Magnesium
5.49%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 47 cal

4 min of running
11 min of cycle
8 min of elliptical

Servings info

Strawberries
Serving sizes to check how many calories and nutrients are in:

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