Food

Foods

Strawberries

Description

There are 12 calories in 0.25 cup of Strawberries. Nutrients summary : 1g proteins (20%), 3g carbs (60%), 1g fats (20%). 0.25 cup is 36 gram.
0.25

Macro nutrients

Cal
11
Proteins
0.3g
Fats
0.1g
Carbs
2.7g

Micro nutrients

Total weight
36g
Carbs
2.73g
Dietary fiber
0.6g
Sugar
1.8g
Fats
0.12g
Saturated
0.01g
Poly
0.06g
Mono
0.02g
Trans
0g
Proteins
0.3g
Cholesterol
0%
Sodium
0.02%
Potassium
1.17%
Vitamin A
0.08%
Vitamin C
23.6%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
0.44%
Iron
0%
Magnesium
1.37%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 12 cal

2 min of running
3 min of cycle
2 min of elliptical

Servings info

Strawberries
Serving sizes to check how many calories and nutrients are in:

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