Comida
Soy Sauce
Description
There are 53 calories in 1 100g of Soy Sauce. Nutrients summary: 8g proteins (53%), 6g carbs (40%), 1g fats (6%).
1
Macro nutrients
Cal
53
Proteins
7.5g
Fats
0.6g
Carbs
5.9g
Micro nutrients
Total weight
100g
Carbs
5.87g
Dietary fiber
0.68g
Sugar
0.98g
Fats
0.63g
Saturated
0g
Poly
0.01g
Mono
0g
Trans
0g
Proteins
7.51g
Sodium
240.93%
Potassium
7.74%
Calcium
2.23%
Iron
5.56%
Magnesium
17.86%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Activity needed to burn 53 cal
5 min of running
13 min of cycle
9 min of elliptical
Servings info
Soy Sauce
Serving sizes to check how many calories and nutrients are in:
Recipes with Soy Sauce ingredients
747 cal
Quick Beef Ragù Spaghetti | with Zucchini and Italian Seasonings
P
43gF
36gC
66g
765 cal
Korean-Style Chicken Thighs | with Sesame Cucumber Salad and Jasmine Rice
P
46gF
40gC
60g
541 cal
Sriracha Sesame Shrimp | with Cucumber Salad and Jasmine Rice
P
36gF
17gC
59g
764 cal
Chicken Cutlets with Scallion Sriracha Pesto | over Cilantro Rice with Ginger Soy Carrots
P
39gF
40gC
63g
691 cal
Honey Sesame Chicken | with Broccoli over Jasmine Rice
P
60gF
18gC
74gOther popular products
271 cal
Mok - Italian Bread (Usda)
100 gP
7.1gF
0gC
50g
60 cal
Pineapple, canned, juice pack, solids and liquids
100 gP
0gF
0gC
15g
52 cal
Generic - Carlotta Mediterranean Spicy Sauce
100 gP
1gF
3gC
4g
331 cal
Popcorn - Popcorn
100 gP
7.1gF
0gC
0g
0 cal
Nos - Energy Drink - High Performance Sugar Free
100 gP
0gF
0gC
0g
35 cal
Kroger - 100% Pink Grapefruit Juice
100 gP
0.4gF
0gC
7.9g