Comida
Soy Sauce


Description
There are 53 calories in 1 100g of Soy Sauce. Nutrients summary: 8g proteins (53%), 6g carbs (40%), 1g fats (6%).
Macro nutrients
Cal
53
Proteins
7.5g
Fats
0.6g
Carbs
5.9g
Micro nutrients
Total weight
100g
Carbs
5.87g
Dietary fiber
0.68g
Sugar
0.98g
Fats
0.63g
Saturated
0g
Poly
0.01g
Mono
0g
Trans
0g
Proteins
7.51g
Sodium
240.93%
Potassium
7.74%
Calcium
2.23%
Iron
5.56%
Magnesium
17.86%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Activity needed to burn 53 cal

5 min of running

13 min of cycle

9 min of elliptical
Servings info

Soy Sauce
Serving sizes to check how many calories and nutrients are in:
Recipes with Soy Sauce ingredients

747 cal
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Chicken Cutlets with Scallion Sriracha Pesto | over Cilantro Rice with Ginger Soy Carrots

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Honey Sesame Chicken | with Broccoli over Jasmine Rice

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