Food

Foods

Sour Cream

Description

There are 52 calories in 2 tbsp of Sour Cream. Nutrients summary : 1g proteins (11%), 2g carbs (22%), 6g fats (66%). 2 tbsp is 24 gram.
2

Macro nutrients

Cal
51
Proteins
0.8g
Fats
5g
Carbs
1.2g

Micro nutrients

Total weight
24g
Carbs
1.2g
Dietary fiber
0g
Sugar
0.8g
Fats
5.03g
Saturated
3.13g
Poly
0.19g
Mono
1.45g
Trans
0.2g
Proteins
0.76g
Cholesterol
3.52%
Sodium
0.55%
Potassium
0.74%
Vitamin A
3.12%
Vitamin C
0.48%
Vitamin D
0.5%
Calcium
2.88%
Iron
0.2%
Magnesium
0.48%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 52 cal

5 min of running
13 min of cycle
9 min of elliptical

Servings info

Sour Cream
Serving sizes to check how many calories and nutrients are in:

Recipes with Sour Cream Ingredients

921 cal
Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper
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Coat pork in breadcrumbs and immediately become a mealtime MVP. Crispy pork is pretty much perfect in any form, but this...
P
53g
F
44g
C
95g
1519 cal
Chimichurri Pork Chops | and Buttery Black Beans over Rice
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When it comes to pork chops, we’re always looking for two things: a deeply-browned crust and juicy, tender meat. You too...
P
92g
F
60g
C
159g
1135 cal
Black Bean Quesadillas | with Salsa Fresca and Creamy Guacamole
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As we’ve grown more sophisticated in this life, so have our quesadillas. Gone are the days of those microwaved rendition...
P
55g
F
36g
C
156g
905 cal
Baked Chicken Parmesan | over Spaghetti Marinara
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What’s not to love about chicken parm? Crispy, cheesy, and comforting—it’s a classic for a reason. Luckily, ours is as e...
P
68g
F
42g
C
66g
465 cal
Swedish Meatballs | over Egg Noodles & Baby Portobellos
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Sorry Italians, but the Swedes may have won the meatball battle. These traditional Swedish meatballs are spiced with war...
P
16g
F
17g
C
62g

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