Food
Sour Cream
Description
Sour Cream
1
Macro nutrients
Cal
214
Proteins
3.2g
Fats
20g
Carbs
5g
Micro nutrients
Total weight
100g
Carbs
5g
Dietary fiber
0g
Sugar
3.33g
Fats
20.96g
Saturated
13.05g
Poly
0.78g
Mono
6.05g
Trans
0.83g
Proteins
3.16g
Cholesterol
14.67%
Sodium
2.3%
Potassium
3.06%
Vitamin A
13%
Vitamin C
1.11%
Vitamin D
0%
Calcium
12%
Iron
0%
Magnesium
1.9%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Activity needed to burn 214 cal
18 min of running
50 min of cycle
35 min of elliptical
Servings info
Sour Cream
Serving sizes to check how many calories and nutrients are in:
Recipes with Sour Cream ingredients
666 cal
Creamy Chive Chicken | with Lemony Rice and Dijon Apple Salad
P
56gF
29gC
48g
825 cal
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
P
33gF
51gC
56g
905 cal
Baked Chicken Parmesan | over Spaghetti Marinara
P
68gF
42gC
66g
1135 cal
Black Bean Quesadillas | with Salsa Fresca and Creamy Guacamole
P
55gF
36gC
156g
1519 cal
Chimichurri Pork Chops | and Buttery Black Beans over Rice
P
92gF
60gC
159gOther popular products
264 cal
Dempsters - Tortilla Wrap- Cheese
100 gP
3.5gF
3.5gC
42g
246 cal
Casa Mamita - Fajitas Seasoning Mix
100 gP
0gF
0gC
74g
143 cal
Fry's Pork Sirloin Chops - Fry's Pork Sirloin Chops
100 gP
21gF
5.3gC
0g
109 cal
Homemade - Fried Chicken Stir Fry
100 gP
7.1gF
0gC
7.1g
45 cal
Generic - Butternut Squash - Plain
100 gP
1gF
0gC
11g
130 cal
Ayam Brand - Sardine In Tomato
100 gP
10gF
7.1gC
0g