Food

Foods

Sour Cream

Description

Sour Cream
1

Macro nutrients

Cal
214
Proteins
3.2g
Fats
20g
Carbs
5g

Micro nutrients

Total weight
100g
Carbs
5g
Dietary fiber
0g
Sugar
3.33g
Fats
20.96g
Saturated
13.05g
Poly
0.78g
Mono
6.05g
Trans
0.83g
Proteins
3.16g
Cholesterol
14.67%
Sodium
2.3%
Potassium
3.06%
Vitamin A
13%
Vitamin C
1.11%
Vitamin D
0%
Calcium
12%
Iron
0%
Magnesium
1.9%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 214 cal

18 min of running
50 min of cycle
35 min of elliptical

Servings info

Sour Cream
Serving sizes to check how many calories and nutrients are in:

Recipes with Sour Cream ingredients

666 cal
Creamy Chive Chicken | with Lemony Rice and Dijon Apple Salad
Actions
P
56g
F
29g
C
48g
825 cal
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
Actions
P
33g
F
51g
C
56g
905 cal
Baked Chicken Parmesan | over Spaghetti Marinara
Actions
P
68g
F
42g
C
66g
1135 cal
Black Bean Quesadillas | with Salsa Fresca and Creamy Guacamole
Actions
P
55g
F
36g
C
156g
1519 cal
Chimichurri Pork Chops | and Buttery Black Beans over Rice
Actions
P
92g
F
60g
C
159g

Other popular products

264 cal
Dempsters - Tortilla Wrap- Cheese
Actions
weight 100 g
P
3.5g
F
3.5g
C
42g
246 cal
Casa Mamita - Fajitas Seasoning Mix
Actions
weight 100 g
P
0g
F
0g
C
74g
143 cal
Fry's Pork Sirloin Chops - Fry's Pork Sirloin Chops
Actions
weight 100 g
P
21g
F
5.3g
C
0g
109 cal
Homemade - Fried Chicken Stir Fry
Actions
weight 100 g
P
7.1g
F
0g
C
7.1g
45 cal
Generic - Butternut Squash - Plain
Actions
weight 100 g
P
1g
F
0g
C
11g
130 cal
Ayam Brand - Sardine In Tomato
Actions
weight 100 g
P
10g
F
7.1g
C
0g