Food

Foods

Sour Cream

Description

There are 214 calories in 100g of Sour Cream. Nutrients summary : 4g proteins (13%), 5g carbs (16%), 21g fats (70%).

Macro nutrients

Cal

214

Proteins

3.2g

Fats

20g

Carbs

Micro nutrients

Total weight

100g

Carbs

Dietary fiber

Sugar

3.33g

Fats

20.96g

Saturated

13.05g

Poly

0.78g

Mono

6.05g

Trans

0.83g

Proteins

3.16g

Cholesterol

14.67%

Sodium

2.3%

Potassium

3.06%

Vitamin A

13%

Vitamin C

Vitamin D

2.08%

Calcium

12%

Iron

0.83%

Magnesium

1.98%

Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 214 cal

18 min of running

50 min of cycle

35 min of elliptical

Servings info

Sour Cream

Serving sizes to check how many calories and nutrients are in:

tsp of Sour Cream - 5 g

tbsp of Sour Cream - 12 g

oz of Sour Cream - 28.349 g

cup of Sour Cream - 230 g

default of Sour Cream - 100 g

lb of Sour Cream - 453.592 g

Recipes with Sour Cream Ingredients

465 cal

Swedish Meatballs | over Egg Noodles & Baby Portobellos

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Sorry Italians, but the Swedes may have won the meatball battle. These traditional Swedish meatballs are spiced with war...

Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper

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Coat pork in breadcrumbs and immediately become a mealtime MVP. Crispy pork is pretty much perfect in any form, but this...

Louisiana-Style Tilapia | with Potato Wedges, Cabbage Slaw, and Spicy Remoulade

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Cue the brass band, because your taste buds are about to take a trip to the Big Easy! We’re talking ultra-crunchy blacke...

Firecracker Meatballs | with Roasted Green Beans and Sesame Rice

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This recipe is here to blow up everything you think you know about meatballs. All dramatics aside, these meatballs are t...

Black Bean Quesadillas | with Salsa Fresca and Creamy Guacamole

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As we’ve grown more sophisticated in this life, so have our quesadillas. Gone are the days of those microwaved rendition...

55g

36g

156g

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