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Sour Cream
Sour Cream
There are 214 calories in x1 100g of Sour Cream. Nutrients summary: 4g proteins (13%), 5g carbs (16%), 21g fats (70%).
Nutrients
tsp (5g)
tbsp (12g)
oz (28.349g)
cup (230g)
default (100g)
lb (453.592g)
gram (1g)
1
214
Calories
4g
Proteins
21g
Fats
5g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
5g
Sugar
3.33g
Fats
20.96g
Saturated
13.05g
Poly
0.78g
Mono
6.05g
Trans
0.83g
Proteins
3.16g
Calcium
12%
Iron
0mg
Magnesium
1.9%
Vitamin A
13%
Vitamin C
1.11%
Vitamin D
0mcg
Cholesterol
14.67%
Sodium
2.3%
Potassium
3.06%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
214 Calories
18 min
running
50 min
cycle
35 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Louisiana-Style Tilapia | with Potato Wedges, Cabbage Slaw, and Spicy Remoulade
577.8g (x1 · serving)
773 cal
P
50g
F
29g
C
88g
Chimichurri Pork Chops | and Buttery Black Beans over Rice
535.8g (x1 · serving)
1519 cal
P
93g
F
61g
C
160g
Salsa Verde Chicken Enchiladas | with Mexican Cheese and Hot Sauce Crema
476.9g (x1 · serving)
874 cal
P
63g
F
33g
C
81g
Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper
563.4g (x1 · serving)
921 cal
P
53g
F
45g
C
95g
Swedish Meatballs | over Egg Noodles & Baby Portobellos
235.6g (x1 · serving)
465 cal
P
16g
F
18g
C
63g
Black Bean Quesadillas | with Salsa Fresca and Creamy Guacamole
437.1g (x1 · serving)
1135 cal
P
56g
F
37g
C
157g
Baked Chicken Parmesan | over Spaghetti Marinara
589.8g (x1 · serving)
906 cal
P
69g
F
42g
C
66g
Bacon Guacamole D-Luxe Burgers | with Nacho Mega Fries and Mixed Greens
677.5g (x1 · serving)
1460 cal
P
72g
F
92g
C
93g
Creamy Chive Chicken | with Lemony Rice and Dijon Apple Salad
413g (x1 · serving)
667 cal
P
57g
F
29g
C
49g
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
362.8g (x1 · serving)
826 cal
P
34g
F
52g
C
57g
Content info
Sour Cream
Serving sizes to check how many calories and nutrients are in:
tsp - (5g)
tbsp - (12g)
oz - (28.349g)
cup - (230g)
default - (100g)
lb - (453.592g)
gram - (1g)
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