Food

Foods

Snapper, raw

Description

There are 865 calories in 4 fillet of Snapper, raw. Nutrients summary : 179g proteins (93%), 0g carbs (0%), 12g fats (6%). 4 fillet is 874 gram.
4

Macro nutrients

Cal
864
Proteins
178g
Fats
11g
Carbs
0g

Micro nutrients

Total weight
873.16g
Dietary fiber
0g
Sugar
0g
Fats
11.6g
Saturated
2.4g
Poly
4g
Mono
2g
Trans
0g
Proteins
178.8g
Cholesterol
108%
Sodium
24.35%
Potassium
77.36%
Vitamin A
96048.04%
Vitamin C
9.7%
Calcium
21.49%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 865 cal

73 min of running
202 min of cycle
142 min of elliptical

Servings info

Snapper, raw
Serving sizes to check how many calories and nutrients are in:

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