Food
Scallion


Description
There are 32 calories in 1 100g of Scallion. Nutrients summary: 2g proteins (18%), 8g carbs (72%), 1g fats (9%).
Macro nutrients
Cal
32
Proteins
1.8g
Fats
0.2g
Carbs
7.2g
Micro nutrients
Total weight
100g
Carbs
7.22g
Dietary fiber
2.62g
Sugar
2.3g
Fats
0.2g
Saturated
0.03g
Poly
0.1g
Mono
0.03g
Trans
0g
Proteins
1.8g
Sodium
0.7%
Potassium
5.85%
Vitamin A
24.33%
Vitamin C
26.67%
Vitamin B6
0%
Calcium
5.54%
Iron
5.56%
Magnesium
4.76%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Activity needed to burn 32 cal

3 min of running

8 min of cycle

6 min of elliptical
Servings info

Scallion
Serving sizes to check how many calories and nutrients are in:
Recipes with Scallion ingredients

1519 cal
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Black Bean Quesadillas | with Salsa Fresca and Creamy Guacamole

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Salsa Verde Chicken Enchiladas | with Mexican Cheese and Hot Sauce Crema

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Brown Butter Gemelli | with Asparagus, Walnuts, and Lemony Ricotta

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