Salsa

There are 47 calories in x0.5 cup of Salsa. Nutrients summary: 2g proteins (15%), 10g carbs (76%), 1g fats (7%).x0.5 cup is 130 gram.
Nutrients
0.5
47
Calories
2g
Proteins
1g
Fats
10g
Carbs
Log food
Micro nutrients
Total weight
129.5g
Carbs
9.06g
Dietary fiber
1.81g
Sugar
7.77g
Fats
0.26g
Saturated
0.04g
Poly
0.13g
Mono
0.02g
Trans
0.13g
Proteins
1.94g
Calcium
0.92%
Iron
11.11%
Magnesium
3.81%
Vitamin A
18.33%
Vitamin C
4.44%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
18.7%
Potassium
5.74%
Percentages are based on a diet of 2000 calories a day.
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in our blog
Activity needed to burn
47 Calories
4 min
running
11 min
cycle
8 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Salsa
Serving sizes to check how many calories and nutrients are in:
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