Salmon

There are 1260 calories in x4 fillet, small of Salmon. Nutrients summary: 132g proteins (62%), 0g carbs (0%), 79g fats (37%).x4 fillet, small is 600 gram.
Nutrients
4
1260
Calories
132g
Proteins
79g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
600g
Carbs
0g
Fats
78.61g
Saturated
24.15g
Poly
28.08g
Mono
7.07g
Proteins
131.12g
Calcium
74.62%
Iron
22.22%
Magnesium
1.9%
Vitamin A
16.78%
Vitamin C
3.33%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
35.34%
Sodium
2.95%
Potassium
7.66%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
1260 Calories
106 min
running
295 min
cycle
206 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Salmon
Serving sizes to check how many calories and nutrients are in:
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