Russet Potato

There are 674 calories in x4 medium of Russet Potato. Nutrients summary: 19g proteins (11%), 152g carbs (88%), 1g fats (0%).x4 medium is 852 gram.
Nutrients
4
674
Calories
19g
Proteins
1g
Fats
152g
Carbs
Log food
Micro nutrients
Total weight
852g
Carbs
152g
Dietary fiber
11.2g
Sugar
5.2g
Fats
0.8g
Saturated
0.4g
Poly
0.4g
Proteins
18.4g
Calcium
1%
Iron
0mg
Magnesium
5.48%
Vitamin A
0mcg
Vitamin C
5.56%
Vitamin B6
0mg
Sodium
0.22%
Potassium
8.87%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
674 Calories
57 min
running
158 min
cycle
110 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Russet Potato
Serving sizes to check how many calories and nutrients are in:
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