Food

Foods

Russet Potato

Description

There are 674 calories in 4 medium of Russet Potato. Nutrients summary : 19g proteins (11%), 152g carbs (88%), 1g fats (0%). 4 medium is 852 gram.
4

Macro nutrients

Cal
673
Proteins
18g
Fats
0.8g
Carbs
151g

Micro nutrients

Total weight
852g
Carbs
152g
Dietary fiber
11.2g
Sugar
5.2g
Fats
0.8g
Saturated
0.4g
Poly
0.4g
Mono
0g
Trans
0g
Proteins
18.4g
Sodium
1.91%
Potassium
75.57%
Vitamin A
0%
Vitamin C
47.33%
Vitamin B6
0%
Calcium
8.52%
Iron
0%
Magnesium
46.66%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 674 cal

57 min of running
158 min of cycle
110 min of elliptical

Servings info

Russet Potato
Serving sizes to check how many calories and nutrients are in:

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