Food

Foods

Red Cabbage

Description

There are 35 calories in 4 oz of Red Cabbage. Nutrients summary: 2g proteins (16%), 9g carbs (75%), 1g fats (8%).4 oz is 114 gram.
4

Macro nutrients

Cal
34
Proteins
1.5g
Fats
0.1g
Carbs
8g

Micro nutrients

Total weight
113.4g
Carbs
8g
Dietary fiber
2.51g
Sugar
4g
Fats
0.11g
Saturated
0.01g
Poly
0.08g
Mono
0.01g
Trans
0g
Proteins
1.53g
Sodium
1.35%
Potassium
5.99%
Vitamin A
18.7%
Vitamin C
79.28%
Vitamin B6
9.54%
Calcium
4.19%
Iron
4.67%
Magnesium
4.24%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 35 cal

3 min of running
9 min of cycle
6 min of elliptical

Servings info

Red Cabbage
Serving sizes to check how many calories and nutrients are in:

Recipes with Red Cabbage ingredients

1405 cal
Fried Tilapia Sandwiches | with Spicy Sauce and Cabbage Cucumber Slaw
Actions
P
48g
F
104g
C
72g
903 cal
Sesame Beef Tacos | with Quick-Pickled Veggies and Spicy Crema
Actions
P
33g
F
46g
C
85g
699 cal
Hunan Cumin Beef Stir-Fry | with Red Cabbage over Jasmine Rice
Actions
P
33g
F
34g
C
66g
772 cal
Louisiana-Style Tilapia | with Potato Wedges, Cabbage Slaw, and Spicy Remoulade
Actions
P
49g
F
29g
C
87g
821 cal
Tropical Fish Tacos | with Mango Cabbage Slaw and Chipotle Crema
Actions
P
49g
F
22g
C
105g

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