Food

Red Cabbage

Description

There are 35 calories in 4 oz of Red Cabbage. Nutrients summary: 2g proteins (16%), 9g carbs (75%), 1g fats (8%).4 oz is 114 gram.

Macro nutrients

Cal

Proteins

1.5g

Fats

0.1g

Carbs

Micro nutrients

Total weight

113.4g

Carbs

Dietary fiber

2.51g

Sugar

Fats

0.11g

Saturated

0.01g

Poly

0.08g

Mono

0.01g

Trans

Proteins

1.53g

Sodium

1.35%

Potassium

5.99%

Vitamin A

18.7%

Vitamin C

79.28%

Vitamin B6

9.54%

Calcium

4.19%

Iron

4.67%

Magnesium

4.24%

Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 35 cal

3 min of running

9 min of cycle

6 min of elliptical

Servings info

Red Cabbage

Serving sizes to check how many calories and nutrients are in:

leaf of Red Cabbage - 23 g

oz of Red Cabbage - 28.349 g

cup, shredded of Red Cabbage - 70 g

cup, chopped of Red Cabbage - 89 g

default of Red Cabbage - 100 g

head, small of Red Cabbage - 567 g

head, medium of Red Cabbage - 839 g

gram of Red Cabbage - 1 g

Recipes with Red Cabbage ingredients

1405 cal

Fried Tilapia Sandwiches | with Spicy Sauce and Cabbage Cucumber Slaw

Sesame Beef Tacos | with Quick-Pickled Veggies and Spicy Crema

Hunan Cumin Beef Stir-Fry | with Red Cabbage over Jasmine Rice

Louisiana-Style Tilapia | with Potato Wedges, Cabbage Slaw, and Spicy Remoulade

Tropical Fish Tacos | with Mango Cabbage Slaw and Chipotle Crema

49g

22g

105g

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