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Raspberries
Raspberries
There are 51 calories in x1 100g of Raspberries. Nutrients summary: 1g proteins (7%), 12g carbs (85%), 1g fats (7%).
Nutrients
berry (2g)
oz (28.349g)
default (100g)
cup (123g)
lb (453.592g)
kg (1000g)
1
51
Calories
1g
Proteins
1g
Fats
12g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
11.51g
Dietary fiber
6.13g
Sugar
4.47g
Fats
0.47g
Saturated
0.01g
Poly
0.27g
Mono
0.04g
Proteins
0.91g
Calcium
1.54%
Iron
0mg
Magnesium
1.19%
Vitamin A
0.56%
Vitamin C
30%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.03%
Potassium
3.21%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
51 Calories
5 min
running
12 min
cycle
9 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Raspberries
Serving sizes to check how many calories and nutrients are in:
berry - (2g)
oz - (28.349g)
default - (100g)
cup - (123g)
lb - (453.592g)
kg - (1000g)
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