Food

Foods

Pecans

Description

There are 23 calories in 1 tsp of Pecans. Nutrients summary : 1g proteins (20%), 1g carbs (20%), 3g fats (60%). 1 tsp is 4 gram.
1

Macro nutrients

Cal
22
Proteins
0.3g
Fats
2.4g
Carbs
0.5g

Micro nutrients

Total weight
3.3g
Carbs
0.47g
Dietary fiber
0.33g
Sugar
0.13g
Fats
2.37g
Saturated
0.2g
Poly
0.7g
Mono
1.33g
Trans
0g
Proteins
0.3g
Cholesterol
0%
Sodium
0%
Potassium
0.29%
Vitamin A
0.06%
Vitamin C
0.04%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
0.18%
Iron
0.37%
Magnesium
0.95%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 23 cal

2 min of running
6 min of cycle
4 min of elliptical

Servings info

Pecans
Serving sizes to check how many calories and nutrients are in:

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