Food

Foods

Pear

Description

There are 102 calories in 1 medium of Pear. Nutrients summary : 1g proteins (3%), 28g carbs (93%), 1g fats (3%). 1 medium is 178 gram.
1

Macro nutrients

Cal
101
Proteins
0.6g
Fats
0.2g
Carbs
27g

Micro nutrients

Total weight
178g
Carbs
27g
Dietary fiber
6g
Sugar
17g
Fats
0.2g
Saturated
0.01g
Poly
0.2g
Mono
0.1g
Trans
0g
Proteins
0.6g
Cholesterol
0%
Sodium
0.09%
Potassium
4.38%
Vitamin A
1.38%
Vitamin C
7.91%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
1.1%
Iron
0%
Magnesium
2.54%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 102 cal

9 min of running
24 min of cycle
17 min of elliptical

Servings info

Pear
Serving sizes to check how many calories and nutrients are in:

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