Pear

There are 102 calories in x1 medium of Pear. Nutrients summary: 1g proteins (3%), 28g carbs (93%), 1g fats (3%).x1 medium is 178 gram.
Nutrients
1
102
Calories
1g
Proteins
1g
Fats
28g
Carbs
Log food
Micro nutrients
Total weight
178g
Carbs
27g
Dietary fiber
6g
Sugar
17g
Fats
0.2g
Saturated
0.01g
Poly
0.2g
Mono
0.1g
Proteins
0.6g
Calcium
0.62%
Iron
0mg
Magnesium
1.43%
Vitamin A
0.78%
Vitamin C
4.44%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.05%
Potassium
2.46%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
102 Calories
9 min
running
24 min
cycle
17 min
elliptical
Time based on a 70kg weight.
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in our blog
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