Food

Foods

Parmesan Cheese

Description

There are 7 calories in 1 tsp of Parmesan Cheese. Nutrients summary : 1g proteins (33%), 1g carbs (33%), 1g fats (33%). 1 tsp is 2 gram.
1

Macro nutrients

Cal
6
Proteins
0.6g
Fats
0.5g
Carbs
0.2g

Micro nutrients

Total weight
1.65g
Carbs
0.15g
Dietary fiber
0g
Sugar
0.01g
Fats
0.46g
Saturated
0.27g
Poly
0.01g
Mono
0.07g
Trans
0.01g
Proteins
0.55g
Cholesterol
0.48%
Sodium
1.19%
Potassium
0.05%
Vitamin A
0.4%
Vitamin D
0%
Vitamin B12
1.38%
Calcium
1.25%
Iron
0%
Magnesium
0.15%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 7 cal

1 min of running
2 min of cycle
2 min of elliptical

Servings info

Parmesan Cheese
Serving sizes to check how many calories and nutrients are in:

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