Orange

There are 47 calories in x1 100g of Orange. Nutrients summary: 1g proteins (7%), 12g carbs (85%), 1g fats (7%).
Nutrients
1
47
Calories
1g
Proteins
1g
Fats
12g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
11.46g
Dietary fiber
2.4g
Sugar
9.38g
Fats
0.1g
Saturated
0.01g
Poly
0.03g
Mono
0.02g
Proteins
0.94g
Calcium
3.04%
Iron
0.58%
Magnesium
2.48%
Vitamin A
7.5%
Vitamin C
59.14%
Vitamin D
0mg
Vitamin B6
6.12%
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.04%
Potassium
3.86%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
47 Calories
4 min
running
11 min
cycle
8 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
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