Food

Foods

Olive Oil

Description

There are 119 calories in 1 tablespoon of Olive Oil. Nutrients summary: 0g proteins (0%), 0g carbs (0%), 14g fats (100%).1 tablespoon is 14 gram.
1

Macro nutrients

Cal
118
Proteins
0g
Fats
13g
Carbs
0g

Micro nutrients

Total weight
13.5g
Dietary fiber
0g
Sugar
0g
Fats
13.5g
Saturated
1.9g
Poly
1.4g
Mono
10g
Trans
0g
Sodium
0.01%
Potassium
0%
Iron
0.45%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 119 cal

10 min of running
28 min of cycle
20 min of elliptical

Servings info

Olive Oil
Serving sizes to check how many calories and nutrients are in: