Food

Foods

Mixed Vegetables, frozen

Description

There are 80 calories in 1 cup of Mixed Vegetables, frozen. Nutrients summary : 4g proteins (18%), 17g carbs (77%), 1g fats (4%). 1 cup is 129 gram.
1

Macro nutrients

Cal
79
Proteins
3.7g
Fats
0.1g
Carbs
16g

Micro nutrients

Total weight
128.57g
Carbs
16.95g
Dietary fiber
5.65g
Sugar
3.96g
Fats
0.14g
Saturated
0.13g
Poly
0.14g
Mono
0.04g
Trans
0g
Proteins
3.67g
Cholesterol
0%
Sodium
15.17%
Potassium
4.63%
Vitamin A
183.28%
Vitamin C
4.29%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
2.47%
Iron
0%
Magnesium
6.43%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 80 cal

7 min of running
19 min of cycle
14 min of elliptical

Servings info

Mixed Vegetables, frozen
Serving sizes to check how many calories and nutrients are in:

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