Food

Foods

Mixed Vegetables, frozen

Description

There are 60 calories in 0.75 cup of Mixed Vegetables, frozen. Nutrients summary : 3g proteins (17%), 13g carbs (76%), 1g fats (5%). 0.75 cup is 97 gram.
0.75

Macro nutrients

Cal
59
Proteins
2.8g
Fats
0.1g
Carbs
12g

Micro nutrients

Total weight
96.43g
Carbs
12.72g
Dietary fiber
4.24g
Sugar
2.97g
Fats
0.11g
Saturated
0.09g
Poly
0.11g
Mono
0.03g
Trans
0g
Proteins
2.75g
Cholesterol
0%
Sodium
11.38%
Potassium
3.47%
Vitamin A
137.46%
Vitamin C
3.21%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
1.85%
Iron
0%
Magnesium
4.82%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 60 cal

6 min of running
15 min of cycle
10 min of elliptical

Servings info

Mixed Vegetables, frozen
Serving sizes to check how many calories and nutrients are in:

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