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Mixed Greens
Mixed Greens
There are 28 calories in x1 100g of Mixed Greens. Nutrients summary: 3g proteins (30%), 6g carbs (60%), 1g fats (10%).
Nutrients
cup (32g)
default (100g)
oz (28.4g)
lb (454g)
1
28
Calories
3g
Proteins
1g
Fats
6g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
5.31g
Dietary fiber
2.19g
Sugar
0.94g
Fats
0.31g
Proteins
2.19g
Calcium
7.5%
Iron
9.67%
Vitamin A
137.5%
Vitamin C
43.76%
Cholesterol
0mg
Sodium
2.04%
Potassium
7.45%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
28 Calories
3 min
running
7 min
cycle
5 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Mixed Greens
Serving sizes to check how many calories and nutrients are in:
cup - (32g)
default - (100g)
oz - (28.4g)
lb - (454g)
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