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There are 28 calories in x1 100g of Mixed Greens. Nutrients summary: 3g proteins (30%), 6g carbs (60%), 1g fats (10%).

Nutrients

1

Calories

Proteins

Fats

Carbs

Log food

Micro nutrients

Total weight

100g

Carbs

5.31g

Dietary fiber

2.19g

Sugar

0.94g

Fats

0.31g

Proteins

2.19g

Calcium

7.5%

Iron

9.67%

Vitamin A

137.5%

Vitamin C

43.76%

Cholesterol

0mg

Sodium

2.04%

Potassium

7.45%

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

28 Calories

3 min

running

7 min

cycle

5 min

elliptical

Time based on a 70kg weight.

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Content info

Mixed Greens

Serving sizes to check how many calories and nutrients are in:

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