Food

Foods

Milk, skim

Description

There are 41 calories in 0.5 cup of Milk, skim. Nutrients summary : 5g proteins (38%), 7g carbs (53%), 1g fats (7%). 0.5 cup is 123 gram.
0.5

Macro nutrients

Cal
40
Proteins
4.2g
Fats
0.1g
Carbs
6g

Micro nutrients

Total weight
122.5g
Carbs
6g
Dietary fiber
0g
Sugar
6g
Fats
0.1g
Saturated
0.05g
Poly
0g
Mono
0g
Trans
0g
Proteins
4.15g
Cholesterol
0.82%
Sodium
2.24%
Potassium
4.06%
Vitamin A
4.9%
Vitamin C
0%
Calcium
11.5%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 41 cal

4 min of running
10 min of cycle
7 min of elliptical

Servings info

Milk, skim
Serving sizes to check how many calories and nutrients are in:

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