Étel
Milk
Description
Milk
1
Macro nutrients
Cal
50
Proteins
3.3g
Fats
2g
Carbs
4.8g
Micro nutrients
Total weight
100g
Carbs
4.83g
Dietary fiber
0g
Sugar
3.35g
Fats
1.97g
Saturated
1.22g
Poly
0.06g
Mono
0.37g
Trans
0.03g
Proteins
3.34g
Cholesterol
2.59%
Sodium
2.03%
Potassium
3.19%
Vitamin A
3.44%
Vitamin C
0%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
10.31%
Iron
0%
Magnesium
2.38%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Activity needed to burn 50 cal
5 min of running
12 min of cycle
9 min of elliptical
Servings info
Milk
Serving sizes to check how many calories and nutrients are in:
Recipes with Milk ingredients
644 cal
Powerhouse Eggplant Polenta | with Zucchini and Walnut Salsa
P
20gF
48gC
40g
993 cal
Creamy Chicken Pasta Casserole | with Broccoli, Ranch Seasoning, and Three Cheeses
P
76gF
40gC
80g
598 cal
Chicken Under a Zucchini Blanket | with Mashed Potatoes and Green Beans
P
62gF
22gC
49g
696 cal
Loaded Potato Chowder | Topped with Pancetta, Cheddar, and Sour Cream
P
21gF
41gC
76g
740 cal
Wonder-ful Pasta in Tomato Cream Sauce | with Pancetta and Spinach
P
27gF
27gC
95gOther popular products
102 cal
Fischtheke - Heilbutt, Geräuchert
100 gP
21gF
1gC
0g
90 cal
Generic - Flan De Courgettes
100 gP
4gF
4gC
8g
65 cal
Homemade - Grilled Squash and Zuccini
100 gP
0gF
4.7gC
4.7g
66 cal
Generic - Strawberry Banana Incident Smoothie
100 gP
0gF
0gC
0g
167 cal
Nomoretogo - Mushroom Braised Meatloaf
100 gP
15gF
9gC
5.9g
304 cal
Livsmedelsverket - Lussekatt
100 gP
6gF
8gC
47g