Food

Foods

Mayonnaise

Description

There are 98 calories in 1 tbsp of Mayonnaise. Nutrients summary : 1g proteins (7%), 1g carbs (7%), 11g fats (84%). 1 tbsp is 15 gram.
1

Macro nutrients

Cal
97
Proteins
0.1g
Fats
10g
Carbs
0.1g

Micro nutrients

Total weight
14.4g
Carbs
0.1g
Dietary fiber
0g
Sugar
0.1g
Fats
10.36g
Saturated
1.66g
Poly
3.13g
Mono
1.2g
Trans
0g
Proteins
0.1g
Cholesterol
2.04%
Sodium
3.96%
Potassium
0.06%
Vitamin A
0.26%
Vitamin D
0%
Calcium
0.09%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 98 cal

9 min of running
23 min of cycle
16 min of elliptical

Servings info

Mayonnaise
Serving sizes to check how many calories and nutrients are in:

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